Therapy for those who suffer from substance use disorder can take many forms. In fact, it’s helpful to try different types of therapy and participate in more than one therapy at a time to gain the most help. One therapy that is making a lot of progress with people struggling with drug addiction is recreation therapy. A yoga therapy program in Kemah TX will put you on the pathway to relaxation and healing.
The American Therapeutic Recreation Association states that recreation therapy is a “systematic process that utilizes recreation (leisure) and other activities as interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.” In simple terms, this means that therapists use recreational activities to help patients with a wide range of mental health or substance abuse treatment.
Recreation therapy can take the form of a wide variety of activities. Some of the different types of recreational therapy modalities include:
- Music or dance
- Hiking or other outdoor activities
- Crafts or games
People may participate in one or more of the activities depending on the facility and therapist.
What is the Purpose of Recreation Therapy?
Recreation therapy seeks to help people addicted to drugs or alcohol find healthy ways to engage in leisure time. As they participate in recreational activities, they are discovering how to reconnect with their inner self as well as learning how to enjoy life without drugs. Through the relaxation, leisure time, connection with nature, and/or exercise, people are able to press forward through the difficulties of a substance use disorder.
Benefits of Recreation Therapy
Recreational activities are beneficial for anyone, but they are especially valuable for those in drug addiction treatment. Some of the benefits include:
- Enhances mental and emotional health
- Improves feelings of well-being by releasing natural chemicals in the brain such as endorphins
- Provides greater social opportunities by offering activities with others
- Elevates the mood
- Enhances self-esteem and confidence
A recreation therapy program in Kemah, TX is an important piece of the healing process. Some people may discount the wealth of good that these programs do because they are “fun.” However, having a good time is precisely why it is so important and valuable.
People who do drugs become addicted to the “high” feeling; they equate that with “having fun.” As a result, they need to relearn what real fun is like. As they begin to understand that life can contain a wealth of fun times without drugs, it will be easier for them to stay sober.
Begin Your Journey at Kemah Palms Recovery
Welcome to Kemah Palms, where we specialize in recreational therapy as well as other holistic approaches. Our compassionate staff eagerly awaits your presence, and they will help you feel right at home. Our evidence-based therapies are instrumental in leading you to a drug-free life. At Kemah Palms, you will gain many benefits such as:
- Many treatment programs, including extended care
- A dual diagnosis treatment program, if needed
- Alumni support and program
- Group therapy to encourage and support your journey
At Kemah Palms, we offer several therapy options some of which include:
- Experiential Therapy, such as Recreation Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR)
- Family Program and Healthy Activities Program
- Massage Therapy
- Meditation Therapy
Don’t wait until substance abuse takes you down the wrong road in life. Seek treatment today by participating in recreation therapy at a qualified rehab center. Contact us at 866.604.1873, and we’ll guide you to the road to healing.