About Kemah

girl sits by window holding her head in her hands and crying as she's dealing with anxiety

Dealing With Anxiety and Addiction

Anxiety is a huge problem in the United States. According to the latest statistics, approximately 40 million Americans suffer from anxiety. Anxiety causes difficult emotions that can arise suddenly and even forcefully. When dealing with anxiety, people often turn to things that harm them more in the end. Some people drown their anxiety in alcohol;…

woman holding head distressed at the beginning of the benzo withdrawal timeline

What Benzo Withdrawal Timeline Can You Expect?

The benzo withdrawal symptoms timeline can take a year to run its course. Benzo detox and rehab programs are essential to recovery. Drug cravings are just some of the many psychological symptoms you can experience during withdrawal. Psychological symptoms make it difficult to stay sober when you haven’t received cognitive behavioral therapy. Drug addiction treatment…

The Sober Life: Will You Accept Sober Responsibility?

The quote “With great power must come great responsibility” may have originated as recently as the twentieth century, though many attribute it to the eighteenth-century philosopher Voltaire. Long before that, Jesus said, “Unto whomsoever much is given, of him shall be much required; and to whom men have committed much, of him they will ask…

doctor warns patient about prescription medication abuse

When Prescriptions Become a Problem: Medication Abuse

Although prescription medication abuse is now a topic of common knowledge, many people still assume that if doctors are allowed to recommend something, going a little farther with it can’t be so bad. The truth is, especially with opiate medications such as Percocet or OxyContin, anyone who steps outside carefully regulated therapeutic boundaries is playing…

Houston drug and alcohol treatment centers to look for

Houston Drug and Alcohol Treatment Centers

If you or a loved one is struggling with substance abuse issues, it can be difficult to select which Houston drug and alcohol treatment centers are best for you. Drug rehabs near Houston offer different types of treatment, including inpatient, outpatient, and community-based treatments. If you have a dual diagnosis or medical issues, these facilities…

The Critical Role of Family Support in the Journey of Addiction Treatment

Navigating the stormy seas of addiction can feel like being lost without a compass. But imagine finding a lighthouse in that storm, guiding you back to shore. That lighthouse is family support, a beacon of hope and strength in the tumultuous journey of addiction recovery. The role of a supportive family can be the difference…

5 Signs of Alcoholism You Can’t Ignore

An alcohol use disorder doesn’t develop overnight. But it can take many people by surprise. Would you know the signs of alcoholism? And if you suspect that you manifest them, do you know how to get help? Alcohol Use Disorders Have Stages It’s interesting to note that the term alcoholism isn’t entirely accurate. An alcohol…

Recognize Heroin Withdrawal Symptoms

The decision to stop using heroin is not an easy one to make. To begin with, heroin and other opioids create a most devious addiction. The fact an addiction can appear within a couple weeks of taking the first dose is a testament to just how insidious this drug is. As someone contemplates climbing out…

a woman finding the benefits of mediating near a lake

Benefits of Meditation for Chronic Pain and Addiction

Almost everyone has heard that meditation can help you improve focus and treat depression. The benefits of meditation, however, extend well beyond that. Meditation can help with a wide array of problems from the physical to the non-physical. Proven benefits of regular meditation for chronic pain and addiction include an increase in pain tolerance, enhanced…

a group of friends meeting at a coffee during national recovery month

Get Involved with National Addiction Recovery Month

The National Recovery Month is celebrated in September each year. This month is a landmark period for stakeholders in the substance abuse and rehabilitation field, as they gather to raise awareness about recovery from substance use and addiction. During this period, the larger community is invited to learn more about addiction recovery and how best…

two women meeting in one of the heroin rehab centers in texas

How to Find Heroin Rehab Centers in Texas

Many possible paths take people to the same problem of heroin addiction. For many, heroin takes the place of medications no longer available for chronic pain issues. For others, heroin is the mental escape many people seek from trauma or other psychological problems. Whether you suffered physical or mental pain that led you to heroin,…

a man practicing holistic approach

Holistic Approach to Addiction Recovery

The body has interdependent parts that affect each other. Because of that, physical pain can trigger mental distress, and emotional stress can lead to anxiety and insomnia. These are all common issues that people face when they have an addiction. Taking a holistic approach to recovery addresses every aspect of their health to help them…