Alcoholism
5 Signs of Alcoholism You Can’t Ignore
An alcohol use disorder doesn’t develop overnight. But it can take many people by surprise. Would you know the signs of alcoholism? And if you suspect that you manifest them, do you know how to get help? Alcohol Use Disorders Have Stages It’s interesting to note that the term alcoholism isn’t entirely accurate. An alcohol…
Is Alcoholism a Disease?
One of the most debated questions, “Is Alcoholism a Disease?” continues to be a topic that treatment professionals and scientists explore regularly. There is a lot of confusion about the term disease and what that means in addiction. This confusion can affect your decision to visit an alcohol addiction treatment center in Kemah TX. However, if you…
What is Step 12 of the 12 Steps Program?
Step 12 of the 12 Steps: Having had a spiritual awakening as a result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs. On the path to Step 12 of the 12 Steps, most recovering substance abusers go through a “missionary phase” of…
How to Combat Addiction with Mindfulness
“Mindfulness creates space around our pain” (Kemah Palms CEO James Flowers). Mindfulness reduces the desperate feeling that instant relief is everything and self-medication is the easiest option. Being mindful lessens cravings, decrease tension, and tame the attitudes that feed unhealthy habits. Mindfulness is, at heart, a way of accepting oneself and the way things are….
How to Research Drug Rehab Centers
Those who are struggling with alcohol or drug abuse issues need to find drug rehab centers that fit their needs. Only professional help at a drug rehab center can help someone fully recover from a full-blown addiction. Researching rehab centers can be a challenge. You may not know what to look for. In the following…
Holistic Approach to Addiction Recovery
The body has interdependent parts that affect each other. Because of that, physical pain can trigger mental distress, and emotional stress can lead to anxiety and insomnia. These are all common issues that people face when they have an addiction. Taking a holistic approach to recovery addresses every aspect of their health to help them…
How to Help a Drug Addict Get the Treatment They Need
Addiction is more prevalent than ever. There are many people who are battling an addiction and trying to hide it from their friends and family. This can be due to shame or simply because they don’t know how to stop using on their own. It can be hard to know how to help an addict…
What Caused the Opioid Epidemic and How to Meet Its Challenges
Each year, tens of thousands of people die due to the opioid epidemic. For each person who dies from an overdose, there are hundreds more who survive because of the lifesaving medication Narcan. Although most first responders now carry this overdose-reversal medication, we need solutions to help people who are struggling with an opioid addiction….
The 12 Steps for Addiction: A Refresher Course
What Are The 12 Steps? Since Alcoholics Anonymous introduced them in the 1930s, “the 12 Steps” have become virtually inseparable from any discussion of addiction recovery. At least 200 organizations–an “Anonymous” for everything from narcotics to hoarding to pornography–and countless treatment centers employ 12-Step programs for the benefit of their members or patients. Still, many…
Do I Need a Rehab Program for Women Only?
Many people face one big question when deciding on rehab treatment today. That is, do I need rehab programs for women or men only? Is a gender-specific program the right one for my best chance of long term sobriety? Do I Need Rehab Programs for Women Only? That question of, “Do I need rehab programs…
How to Treat Co-Occurring Disorders & Addiction
Mental health challenges can make an addiction problem worse. In some cases, they can cause one. In others, a drug can bring an underlying disorder to the forefront. What do you need to know about treating co-occurring disorders? Understanding the Breadth of the Co-Occurring Disorders Spectrum When dealing with addiction and mental health issues at…
A Calendar of Life Hacks for Addiction Recovery
Happy New Year, everyone! Hopefully, you’ve made resolutions to keep every day of 2016 fulfilling and purposeful. Here’s our calendar of life hacks, one for every month of the year. January While your New Year’s resolutions are still new, mark off specific time on your calendar—every day or week—for working on each of your top…