Alcoholism

a man taking a shot wondering is alcohol a drug

Is Alcohol a Drug?

Is alcohol a drug? Very few people would say that alcohol is a drug, but it comfortably fits the definition of a drug. A drug is any substance that has a physiological effect when consumed. Although alcohol might be a socially accepted substance in moderation, we should still treat it like a drug. Because alcohol…

a doctor discussing mindfulness based stress reduction with a patient

Learn Mindfulness Based Stress Reduction During Rehab

Addiction affects the lives of millions of people every year. Everyone’s addiction develops differently. However, doctors have done research on common causes of addiction. Addiction specialists recognize that about half of addiction cases have a genetic or hereditary component. However, the other half has to do with poor coping skills. As a person going through…

woman with thousand yard stare on couch needs depression treatment

Depression & Addiction Treatment During Covid-19

Depression Treatment and Recovery During a Pandemic Each day is filled with new developments with COVID-19. If you’re like many other people, you’re watching every news report to learn more about this illness. There’s plenty of worry about your friends and family members, especially if they’re at-risk of getting the disease. It’s enough to make…

What is Step 2 of the 12 Steps Program?

Continuing our series on the 12 Steps. with Step Two of the 12 Steps Step Two of the 12 Steps: We came to believe that a Power greater than ourselves could restore us to sanity. Although Alcoholics Anonymous first popularized the term “Higher Power” in the 1930s, few people then could have foreseen the exponential multiplication…

a man feeling sick from experiencing the dangers of binge drinking

Dangers of Binge Drinking

Binge drinking is one of the most common patterns of excessive alcohol use. Unlike heavy drinking, which entails consuming a large amount of alcohol regularly over time, binge drinking is consuming high amounts of alcohol within two hours or less. There are many dangers of binge drinking, including the risk of developing alcohol abuse disorder….

woman wonders how to recognize substance abuse

Are You in Denial? How to Recognize Substance Abuse

There’s nothing worse than having friends or family who recognize substance abuse nagging you to change… except for having a little voice in your own head suggesting that the “nags” may have a point. When it seems that everyone you were close to is changing for the worse—because so many people are hinting or saying…

Woman against wall in dark coping with dual diagnosis

Coping with a Dual Diagnosis

You, or a family member, may be among the millions of people with “dual diagnosis”—simultaneous substance-abuse problems and mental illness. People with post-traumatic stress disorder, clinical depression, anxiety disorders, or schizophrenia are particularly vulnerable to falling into addiction via the attempted-self-medication route. What do treatment professionals and mental-health experts say that can help dual-diagnosis patients…

a man talking to a doctor about relapse triggers

Understanding Common Relapse Triggers

Last week, we discussed overconfidence and entitlement as factors in relapse. Today, we’ll explore other things that commonly function as “triggers” in tempting someone to return to the familiar bottle, needle, or other sources of chemical comfort. First, though, a couple of facts about relapse triggers that everyone should remember: Relapsers are in particular danger…

a woman praciticing stress management techniques while at work

Stress Management Techniques for Addiction

Today, we’ll explore stress management techniques to overcome the perfectionism habit and live a lower-stress, more fulfilling, and higher-achieving life. First, though, there are a few things to understand about stress and how to deal with it. Perfectionism may be a symptom of obsessive-compulsive disorder, which is not merely a bad habit but a mental…

a man happy he can undergo pain management techniques

Pain Management Techniques

Many drug addictions begin from a prescription to painkillers. They develop an addiction while taking doctor-prescribed opiates trying to treat their pain from medical procedures. Pain takes many people into the darkness of opiate addiction. If you or someone you love suffer chronic pain and painkiller addiction, you need the right help for both of…

Map of the US and with pills scattered on it showing the Opioid Epidemic

What Caused the Opioid Epidemic and How to Meet Its Challenges

Each year, tens of thousands of people die due to the opioid epidemic. For each person who dies from an overdose, there are hundreds more who survive because of the lifesaving medication Narcan. Although most first responders now carry this overdose-reversal medication, we need solutions to help people who are struggling with an opioid addiction….

a man talking to his doctor about dual diagnosis treatment centers in Texas

Excellent Dual Diagnosis Treatment Centers in Texas

Far too often, addiction problems become intertwined with psychological issues. This poses some unique challenges for the addict who decides to reach out for help. It also creates problems for the people who stand ready to offer that help. We direct your focus towards dual diagnosis treatment centers in Texas and the process of treating…