Chronic Pain

a woman suffering from chronic pain and addiction

Dealing with Chronic Pain and Addiction

When you or someone you love face the commonly paired problems of chronic pain and addiction, the future feels scary. But with the right treatment, chronic pain becomes a problem of your past, just as you learn how to live without using drugs or alcohol. Instead, you learn constructive ways of managing your pain for…

Psychoeducational Groups for Addiction

When someone is dealing with an addiction, it’s difficult for them to step outside themselves to see what’s happening. It’s not uncommon for addicts to just not understand they have an addiction and why it happened. This would certainly account for why some people are reluctant to seek treatment. For the one’s tentatively willing to…

people hugging in therapy, overcoming codependency

Overcoming Codependency in Addiction Recovery

Has someone told you that you’re codependent, or do you suspect that you might have this problem? The chances are that you do if you are looking into it. Overcoming codependency is essential in having successful relationships and preventing relapses if you are seeking treatment for substance abuse. Overcoming Codependency and Addiction Codependency and addiction are…

a woman praciticing stress management techniques while at work

Stress Management Techniques for Addiction

Today, we’ll explore stress management techniques to overcome the perfectionism habit and live a lower-stress, more fulfilling, and higher-achieving life. First, though, there are a few things to understand about stress and how to deal with it. Perfectionism may be a symptom of obsessive-compulsive disorder, which is not merely a bad habit but a mental…

woman in meditative pose wondering does yoga help with chronic pain

Does Yoga Help With Chronic Pain?

Have you been wondering: Does yoga help with chronic pain? You might think that coping without your painkiller addictions could leave you with uncontrollable levels of pain. Fortunately, Kemah Palms Recovery® works to teach you effective techniques, coping skills and exercises to help you manage and relieve your pain. One way to do this is…

bereft man in hoodie exhibiting signs of addiction

Signs of Addiction You Need to Look Out For

Often, one of the hardest parts of getting help for addiction is simply realizing that there is a problem in the first place. Some users may be so secretive that their friends and family are not even aware of drug abuse. It is also possible for a person dealing with symptoms of addiction to lie…

man wondering about methadone detox

Heroin Addiction and Methadone Detox

Heroin is a very dangerous and addictive painkiller. It’s relatively cheap to buy, so people who develop an opiate addiction switch to it to save money. However, they can still spend hundreds of dollars a day to maintain their habit. Those with heroin addiction could save their lives and money if they enter a methadone…

a man talking to a doctor about relapse triggers

Understanding Common Relapse Triggers

Last week, we discussed overconfidence and entitlement as factors in relapse. Today, we’ll explore other things that commonly function as “triggers” in tempting someone to return to the familiar bottle, needle, or other sources of chemical comfort. First, though, a couple of facts about relapse triggers that everyone should remember: Relapsers are in particular danger…

woman wonders how to recognize substance abuse

Are You in Denial? How to Recognize Substance Abuse

There’s nothing worse than having friends or family who recognize substance abuse nagging you to change… except for having a little voice in your own head suggesting that the “nags” may have a point. When it seems that everyone you were close to is changing for the worse—because so many people are hinting or saying…

Addiction Tip: Remember Your Past, But Move Forward

As Memorial Day weekend begins, let’s all who fight the war against substance abuse and remember how far we’ve come. Remember the Fallen Sadly, we can’t pretend that everyone wins the personal war against substance abuse. In 2014, more than 28,000 Americans died from opioid overdoses, and over 75,000 from alcoholism-related issues (not counting the…

A patient and doctor at a inpatient alcohol rehab

Improve Your Life With Inpatient Alcohol Rehab

Rehab is a great tool for people determined to overcome their addictions. When you’re struggling with a dependency on alcohol, you may not be able to do it alone. Caring professionals can help you overcome alcoholism and move forward to the future. When you enter inpatient alcohol rehab at Kemah Palms Recovery®, you will work…

What is Step 2 of the 12 Steps Program?

Continuing our series on the 12 Steps. with Step Two of the 12 Steps Step Two of the 12 Steps: We came to believe that a Power greater than ourselves could restore us to sanity. Although Alcoholics Anonymous first popularized the term “Higher Power” in the 1930s, few people then could have foreseen the exponential multiplication…