Chronic Pain

Step Seven of the 12 Steps: We humbly asked God to remove our shortcomings. The key word in Step Seven of the 12 Steps is “humbly”–no blame-shifting, no excuses, no attempts to dictate what else has to change before you can. No matter what your parents did or didn’t do, no matter what pressures you faced…

Houston had enough flooding last spring to give anyone chronic ombrophobia (fear of rain). While the high waters have long since receded, periodic “flash flood watches” continue—as do nervous glances at the afternoon sky. Will we relapse into fear of rain? The Storms of Life Are Out to Get Me “At least Houston doesn’t have…

There were over 250 million prescriptions were written for prescription painkillers in 2012. The current opioid epidemic claims the lives of countless Americans every year. Painkiller addictions are affecting every corner of the country. It is important to know how to recognize the signs of addiction to protect yourself and loved ones from potential drug…

Anyone coming out of substance abuse has extensive experience with disagreement. You disagreed with friends who told you you were overdoing it. You disagreed with authorities who said recreational drugs were bad for everyone. You disagreed with your own conscience when you “borrowed” to finance your habit. You disagreed with your better judgment and insisted…

Depression Treatment and Recovery During a Pandemic Each day is filled with new developments with COVID-19. If you’re like many other people, you’re watching every news report to learn more about this illness. There’s plenty of worry about your friends and family members, especially if they’re at-risk of getting the disease. It’s enough to make…

In recognition of July’s status as Independence Day month, our next several posts will focus on the theme of freedom and the will to recover. Like all major life changes, freedom from addiction is easier to dream of than to achieve. Anyone can wish for a better life; relatively few are willing to work for it. It’s…

Addiction is an issue that plagues millions of individuals of all ages from around the world each day. Some addictions are just psychological and mental. Others create a physical dependency and life-threatening risk as the addiction progresses. You may be someone struggling with an addiction for the first time. Or perhaps you have battled the…

When it comes to treating substance addiction, there is a wide range of treatment options. In this day and age, addiction treatment facilities like Kemah Palms Recovery® prefer to use modern treatment techniques. This might include everything from a holistic approach to healing all the way through the scientific method approach. One of the most…

Several group therapy programs can help you process your addiction and move forward. At Kemah Palms Recovery®, we work with multiple therapeutic options that help people heal in a group framework. Discussing the underlying issues that contribute to addiction with a licensed psychotherapist in a group setting has many benefits for recovering addicts. Hearing the…

In the short-term, using alcohol can improve your sense of relaxation and mood and reduce certain kinds of anxiety, like social anxiety. In the long-term, however, the relationship between alcohol and mental health quickly turns negative, being responsible for a range of issues from depression and memory loss to suicide. People who seek help with…

Anxiety Treatment During COVID-19 During coronavirus quarantine, many employers are either having employees work remotely or stay home until restrictions are lifted. This can make it difficult to continue enjoying hobbies and spending time with friends, especially if your social life involves going out. Staying at home for prolonged periods can also cause symptoms of…

Step 10 of the 12 Steps: We continued to take personal inventory, and, when we were wrong, promptly admitted it. Like it or not, recovery from addiction isn’t something you can do once and cross off your bucket list. We all get hungry again after eating, tired again after sleeping, dirty again after showering, flabby…