Texas Addiction Treatment Articles

Life has a tendency to throw curveballs at us that try our patience. Learning how to practice patience and stress management is an essential life skill. For those who don’t know how to practice patience, coping mechanisms become necessary. These coping mechanisms then build into substance abuse and addiction. Holistic methods such as acupuncture or…

You, or a family member, may be among the millions of people with “dual diagnosis”—simultaneous substance-abuse problems and mental illness. People with post-traumatic stress disorder, clinical depression, anxiety disorders, or schizophrenia are particularly vulnerable to falling into addiction via the attempted-self-medication route. What do treatment professionals and mental-health experts say that can help dual-diagnosis patients…

Continuing our series on the 12 Steps. with Step Two of the 12 Steps Step Two of the 12 Steps: We came to believe that a Power greater than ourselves could restore us to sanity. Although Alcoholics Anonymous first popularized the term “Higher Power” in the 1930s, few people then could have foreseen the exponential multiplication…

The body has interdependent parts that affect each other. Because of that, physical pain can trigger mental distress, and emotional stress can lead to anxiety and insomnia. These are all common issues that people face when they have an addiction. Taking a holistic approach to recovery addresses every aspect of their health to help them…

One of the most difficult parts of beating an addiction to drugs or alcohol is dealing with the dependence you’ve developed. As your body and brain become more dependent on a substance, trying to quit can bring on various symptoms of withdrawal. Many people want to quit and have tried to, but the symptoms of…

Have you ever felt that if you could just express what was bothering you, then you would be able to move forward and heal? If so, then you would benefit greatly from expressive arts therapy. In fact, even if you haven’t thought much about it, expressing your emotions is critical to the healing process. That’s…

Happy New Year, everyone! Hopefully, you’ve made resolutions to keep every day of 2016 fulfilling and purposeful. Here’s our calendar of life hacks, one for every month of the year. January While your New Year’s resolutions are still new, mark off specific time on your calendar—every day or week—for working on each of your top…

The first step to overcoming addiction is finding and evaluating the best treatment option. Addiction affects people from all walks of life, and you deserve a chance to find the right solution for your needs. The first step in addiction treatment is to admit that you are, indeed, addicted. This isn’t always easy for people…

After doing the hard work in rehab, the last thing a recovering addict wants is to relapse. Any relapse delays the ability to get on with living a useful life. During addiction treatment, patients get the chance to learn about their addiction. That includes learning about their triggers and weaknesses. They also get the opportunity…

Step Four of the 12 Steps: We made a searching and fearless moral inventory of ourselves The use of the qualifier “fearless” acknowledges that Step Four of the 12 Steps is frequently approached with sweaty palms and trembling legs. Not only because of what we dread finding, but because this is the transition point, the place…

A major key to finding freedom from chemical dependency is to avoid emphasizing “freedom from” at the expense of “freedom to.” Many people fail to stay clean because, on the subconscious level at least, they think that giving up drugs also means giving up stress relief, enjoyment, or other good-in-themselves things that they’ve come to…

Has someone told you that you’re codependent, or do you suspect that you might have this problem? The chances are that you do if you are looking into it. Overcoming codependency is essential in having successful relationships and preventing relapses if you are seeking treatment for substance abuse. Overcoming Codependency and Addiction Codependency and addiction are…