Texas Addiction Treatment Articles

What is Step 6 of the 12 Steps Program?

Step Six of the 12 Steps: We were entirely ready to have God remove all these defects of character. “All these defects of character” refers to, of course, all the “wrongs” that came out privately in Step Four and were confessed in Step Five of the 12 Steps. In the relief of getting things out in…

A Calendar of Life Hacks for Addiction Recovery

Happy New Year, everyone! Hopefully, you’ve made resolutions to keep every day of 2016 fulfilling and purposeful. Here’s our calendar of life hacks, one for every month of the year. January While your New Year’s resolutions are still new, mark off specific time on your calendar—every day or week—for working on each of your top…

a group bringing their hands together at a teen rehab center in kemah

Addiction Recovery for Teens: Choosing a Teen Rehab Center in Kemah

Any teen can be at risk of developing a substance use disorder. Parents of teens that are struggling with drug or alcohol abuse should take action immediately to this treat addiction as soon as possible. While teens begin abusing substances for multiple reasons, they often can’t see the destruction that they are causing in their…

a man practicing holistic approach

Holistic Approach to Addiction Recovery

The body has interdependent parts that affect each other. Because of that, physical pain can trigger mental distress, and emotional stress can lead to anxiety and insomnia. These are all common issues that people face when they have an addiction. Taking a holistic approach to recovery addresses every aspect of their health to help them…

Twelve Ways Be Merry and Sober

Today and next week, our “12 Steps” series takes a hiatus to acknowledge Christmas and New Year’s. In a nod to the “12” in “12 Steps” (and to the “Twelve Days of Christmas”), the holiday posts will consist of Top 12 lists instead of the standard Top 10.  Today, you don’t have to worry about…

a doctor explaining to a woman what is therapeutic recreation

How is Therapeutic Recreation Used in Addiction Recovery?

When it comes to treating substance addiction, there is a wide range of treatment options. In this day and age, addiction treatment facilities like Kemah Palms Recovery® prefer to use modern treatment techniques. This might include everything from a holistic approach to healing all the way through the scientific method approach. One of the most…

woman undergoing psychotherapy during rehab

How Does Psychotherapy Help Addiction Treatment

Suffering addiction is just that, suffering. This disease takes its toll on your life. The root of your addiction exists in your history, environment, background, and biology. This history proves why you need psychotherapy during rehab treatment. You need to address the problems of your past so you can build a better future. The Role…

a support groups discussing rehab experiences

Are Support Groups Really Important for Addiction Recovery?

Addiction is an isolating disease. It causes people to withdraw from others. In contrast, recovery is a group effort. Support groups are an integral part of an effective aftercare program. During addiction treatment, it can be helpful to hear about the stories of others. Knowing you are not alone can make going through recovery a…

Fight Addiction by Keeping Your Mind in the Moment

The better your focus on the task at hand, the less space will be left in your mind for stress—and the more productive you’ll be. The ideal is a “flow” state of consciousness, keeping your mind in the moment, where you become completely absorbed in your work and are fully enjoying it. Sound impossible? To…

woman replacing unhealthy habits

Replacing Unhealthy Habits with Healthy Ones: 7 Things Addicts Should Know

Among our primary values at Kemah Palms Recovery® is a commitment to assisting clients in replacing unhealthy habits with positive ones. If you’re investigating Houston substance abuse treatment programs, you know what it’s like to have a habit you want to get rid of. You know that the claim “I can quit whenever I want” fails the FTTP (From…

Perfectionism and Substance Addiction

Nobody is perfect. Over 60 years ago, J. B. Phillips wrote (in Your God is Too Small): “Of all the false gods there is probably no greater nuisance in the spiritual world than the ‘god of one hundred per cent.’ …  This one-hundred-per-cent standard is a real menace [which] has led quite a number of sensitive, conscientious…

man and therapist discussing trauma therapy program Texas as part of trauma informed therapy

What to Look for in a Trauma Therapy Program in Texas

Overcoming trauma is difficult, but there are ways to make the healing process easier. If you approach it with the right mindset and equip yourself with the proper resources, then you greatly increase your chances of success. However, in order to do that, you should find a treatment facility that offers trauma-informed therapy and trauma-focused…