Treatment Services

What is Step 11 of the 12 Steps Program

Step 11 of the 12 Steps: We sought through prayer and meditation to improve our conscious contact with God as we understood him, praying only for knowledge of God’s will for us and the power to carry it out. As you begin Step 11 of the 12 Steps, you may recall that our post on Step Two…

a doctor explaining to a woman what is therapeutic recreation

Fitness and Sobriety: A Dual Path to Wellness

In recent years, the integration of fitness and sobriety has emerged as a powerful synergy in the realm of addiction recovery. This integration represents a holistic approach to wellness that recognizes the profound connection between physical health and sobriety. By intertwining fitness activities with the journey of recovery, individuals embark on a path of transformation…

a woman struggling with physical dependence

Physical Dependence Happens With Addiction

You may have an addiction that has a strong physical dependence element to it. Recovery from this type of addiction often requires a customized plan. At Kemah Palms, we have programs to help you overcome a dependence that is physical in nature, such as with benzodiazepines and opioids. What is Physical Dependence? Physical dependence is…

a man drinking water thinking about the stages of addiction

What Are the Stages of Addiction

Substance addiction does not happen overnight. There are stages of addiction that occur over time, from casual to recreational use and, finally, dependency. During this time, the addicted person may change behavior and become less responsible. His or her habits may lead to problems in their relationships, workplace, and finances. At worst, substance abuse leads…

best houston heroin rehab clinic

Get Clean with Heroin Rehab in Houston

Heroin addiction is a serious problem in America. The number of heroin-related deaths has quadrupled since 2010, and it’s important that people suffering from addiction get help as soon as possible. Heroin rehab in South Houston can be an option for those looking to get clean and sober.  The whole story of the opioid epidemic…

woman in meditative pose wondering does yoga help with chronic pain

Does Yoga Help With Chronic Pain?

Have you been wondering: Does yoga help with chronic pain? You might think that coping without your painkiller addictions could leave you with uncontrollable levels of pain. Fortunately, Kemah Palms Recovery® works to teach you effective techniques, coping skills and exercises to help you manage and relieve your pain. One way to do this is…

a doctor explaining to a woman what is therapeutic recreation

Financial Management During Recovery

Navigating the financial landscape can be a challenging aspect of the recovery journey for individuals grappling with substance use disorders. As they transition into sobriety, many face the daunting task of rebuilding their financial stability while also focusing on their physical, mental, and emotional well-being. Financial management during recovery is not only about budgeting and…

group addiction therapy discuss polysubstance abuse and treatment

What is Polysubstance Abuse?

Polysubstance abuse is the abuse of multiple drugs simultaneously. This can be the abuse of legal over the counter products, prescription drugs, illicit drugs, or any combination of the three. People can be doing this without being aware. For example, if you are on Xanax and you drink wine every night you are a polysubstance…

a doctor explaining to a woman what is therapeutic recreation

Recovery Through Writing: Journaling as a Therapeutic Tool

Journaling is more than just putting pen to paper; it’s a profound therapeutic practice that holds immense power in the journey of recovery from addiction. At Kemah Palms Recovery we understand the critical role of journaling where words become instruments of healing, introspection, and growth. Journaling serves as a trusted companion on the path to…

Addiction Recovery is a Work in Progress

You may have seen some version of this slogan: “Please be patient; God isn’t finished with me yet.” Yes, we remain a work in progress throughout our lives. We all have setbacks and relapses, false starts and blind alleys. Those who refuse to accept that truth, and who demand mistake-proof performance from themselves, are doomed…

a man in need of back pain management

Back Pain Management Without Drugs

Ongoing or recurring pain is one of the main reasons why people abuse prescription pain medications. Most of them don’t plan to develop an addiction, but the ongoing abuse quickly leads to it. One of the most common types of recurring pain that people experience is back pain. That’s why natural back pain management is…

Help for a Drinking Problem

There’s no doubt that struggling with an alcohol problem causes a lot of personal trauma. By reading this post, it would appear you are ready to get help, and that’s an excellent idea. Obviously, your drinking problem is not going to go away on its own. While living within the confines of any addiction, it’s…