Ongoing or recurring pain is one of the main reasons why people abuse prescription pain medications. Most of them don’t plan to develop an addiction, but the ongoing abuse quickly leads to it. One of the most common types of recurring pain that people experience is back pain. That’s why natural back pain management is a crucial factor in our recovery process.
What Causes Back Pain?
Determining the cause of back pain is a big step in preventing it from recurring in the future. Unfortunately, many problems can lead to back pain. It’s important for people to know, however, that they aren’t alone. Millions of Americans suffer from back pain every day.
Accidents and injuries are a significant cause. Sometimes injuries occur in the workplace or are the result of car accidents. Whatever the reason, back problems can stick with people for years if they don’t heal properly.
Other times, back problems come about while sleeping. When people sleep in odd positions, the spine may bend in unnatural ways. Sometimes bad sleeping habits are the result of a poor mattress. Over time, poor sleeping conditions can cause long-lasting back problems.
Even specific lifestyle choices can cause back problems. For example, wearing high-heeled shoes and slouching at a desk are common culprits. Other lifestyle choices that can cause back pain include not exercising and being overweight.
Natural Back Pain Management
When people suffer from back pain, most of them turn to pain medications first. These drugs numb the pain, but they don’t do anything to treat the cause and provide long-term relief. As a result, they have to continue taking pain pills to feel better.
Thankfully, you can avoid the endless cycle of relying on pain pills with natural back pain management. In fact, many rehab centers rely on natural pain-relieving methods to help people with addiction better manage their pain.
Natural chronic pain management starts with regular exercise. During exercise, the brain releases endorphins that naturally block pain. Also, exercising on a regular basis increases blood flow throughout the body. Increasing blood flow is a great way to spur on the healing process.
Acupuncture therapy is another great way to reduce pain. This process involves sticking the skin with fine needles. The goal is to place the needles in specific locations to trigger particular nerves. Then, the nerves encourage the release of dopamine in the brain.
The release of dopamine blocks pain signals from reaching the brain and encourages blood circulation. With that said, Eastern medical experts say that acupuncture redirects the flow of energy. Regardless of why it works, studies prove that acupuncture is an effective pain management treatment.
Kemah Palms Recovery Offers Natural Remedies for Back Pain
At Kemah Palms, we offer much more than drug rehab services. We also provide ways for you to manage pain without the use of prescription pain pills naturally. We use holistic treatments as natural options for back pain management. Through regular use, you can keep your back pain at bay and live a healthy life.
Also, we take our drug rehab program just as seriously as we take back pain management. When you look for a painkiller addiction treatment center in Houston TX, consider Kemah Palms. Our facility is only an hour outside of Houston, and we offer several fantastic programs, including:
- Residential addiction treatment program
- Outpatient rehab program
- Drug detox program
- Cognitive behavioral therapy
- Aftercare program
- Chronic pain recovery program
Don’t let prescription pain pills become the way that you manage back pain. Find out how natural back pain management can help. Reach out to Kemah Palms Recovery at 866.604.1873 to start your recovery from addiction and chronic back pain.