spilled pill bottle as a result of a xanax overdose

How to Recognize the Signs of a Xanax Overdose

Any discussion about Xanax abuse has to address the fact that, yes, prescription medication can be addictive. If you have fallen victim to your prescription or buy Xanax on the streets, you are taking unnecessary risks. Xanax acts to depress the central nervous system. If you have an anxiety or panic disorder, Xanax could be…

girl sits by window holding her head in her hands and crying as she's dealing with anxiety

Dealing With Anxiety

Anxiety is a huge problem in the United States. According to the latest statistics, approximately 40 million Americans suffer from anxiety. Anxiety causes difficult emotions that can arise suddenly and even forcefully. When dealing with anxiety, people often turn to things that harm them more in the end. Some people drown their anxiety in alcohol;…

therapy group discusses symptoms of a panic attack vs an anxiety attack

Panic Attack Vs Anxiety Attack

People often wonder what is a panic attack vs anxiety attack. The terms are very similar, and symptoms can often look like each other. However, both often indicate the presence of an underlying mental health disorder. Left untreated, symptoms from these disorders can quickly become debilitating and affect your daily life. Treating underlying emotions with…