December is National Impaired Driving Prevention Month. What’s the connection between the holiday season, impaired driving, and alcohol abuse? Be honest. Have you driven a car when you were impaired? Here’s what you need to know about stopping the behavior.
What’s Behind National Impaired Driving Prevention Month?
National Impaired Driving Prevention Month 2018 is in December. The combination of Halloween, Thanksgiving, and the Christmas holiday season leads to plenty of alcohol-fueled driving accidents. Consider that most festivities, parties, and gatherings during this time include alcohol. Officials want to draw attention to the danger that driving while under the influence of alcohol presents.
Why is Drinking and Driving so Dangerous?
The legal limit is a blood alcohol concentration (BAC) of .08 g/dL. Experts believe that having this much alcohol in your blood results in a higher risk of accidents. However, impairment begins well before you reach the legal limit. Furthermore, alcohol affects every person differently, which can result in impairment for one person, even if it doesn’t mean impairment for another.
Just one drink can alter your ability for good judgment. Multi-tasking becomes more difficult. As you continue drinking, these effects compound. Eventually, they include a reduction in coordination, concentration, perception, and self-control. This explains why people may believe they’re okay to drive even though they aren’t.
National Impaired Driving Prevention Month 2018 is your opportunity to examine your actions. Do you drink and drive? Maybe you have good intentions of not drinking at all, but somehow it just keeps happening. It’s possible that you struggle with an alcohol use disorder.
There’s Help When Alcohol Consumption Creates Problems in Your Life
An alcohol use disorder is at the heart of an addiction to the substance. You don’t derive the enjoyment from drinking that you used to. Maybe you’ve tried quitting or limiting your consumption. Because you can’t control yourself, you end up having drinks that go well beyond your limit.
For some, a traffic stop, ticket, and subsequent court appearance for driving while under the influence are a wake-up call. Others survive a case of alcohol poisoning. But you may feel powerless to quit. That’s where working with experts at a rehab facility makes the difference.
Treatment Helps You Overcome the Urge to Drink
You don’t have to wait for National Impaired Driving Prevention Month to seek help. Any day is the right time to make a change. Even if you feel that you’ve tried before, the right level of intervention can make a difference. At a rehab center, therapists combine individualized treatments. Examples include:
- Cognitive behavioral therapy that lets you make changes to patterns in your life
- Psychotherapy, which benefits program participants with underlying psychiatric conditions
- Group therapy sessions for peer support
- A holistic approach that includes massage, acupuncture, and yoga for stress reduction and management
- Family therapy that lets you reconnect with loved ones
National Impaired Driving Prevention Month 2018 is a reminder to seek help. Kemah Palms Recovery is one of the best alcohol addiction treatment center in Texas that offers this type of assistance. Call 866.604.1873 today to schedule your recovery.