Rehab & Addiction Blog

What is Step 7 of the 12 Steps Program?

Step Seven of the 12 Steps: We humbly asked God to remove our shortcomings. The key word in Step Seven of the 12 Steps is “humbly”–no blame-shifting, no excuses, no attempts to dictate what else has to change before you can. No matter what your parents did or didn’t do, no matter what pressures you faced…

a group therapy session discussing what is rehab

What is Rehab?

Millions of Americans suffer from alcohol use disorder and the number seems to increase every day. Many people do not seek out the help that they need for their alcoholism. The ones that do often do not know where to start. you have been struggling with alcohol addiction, you probably have a lot of questions….

What is Step 8 of the 12 Steps Program?

Step Eight of the 12 Steps: We made a list of all persons we had wronged, and became willing to make amends to them all. Step Eight of the 12 Steps is the first major move toward returning to the “real world” with changed behavior to match your changed attitude. In a way, this step is counterintuitive. If the…

man struggles with drinking and wonders am i an alcoholic

Am I An Alcoholic?

When a person gets to the point of asking themselves, am I an alcoholic, they probably are. Alcoholism is nothing to be ashamed of; it does not make you a bad person. Identifying problem drinking is one of the most important first steps. Do what you can to take care of the problem and live…

pensive man next to a window wondering what makes drugs addictive and are all drugs addictive

What Makes Drugs Addictive?

Drug addiction is a serious concern in the world today with millions of people suffering from this troubling condition. Whether minor or severe, addiction can be very damaging to anyone’s life — even the family members of those who are suffering. If you or somebody you know is suffering from addiction, then you should contact…

Personalizing Your Path to Recovery: The Importance of Tailored Treatment Plans

Recovery from addiction is a journey that’s deeply personal, and no two paths are the same. It’s like embarking on a unique adventure, and just like any journey, having a personalized map can make all the difference. In this blog, we’re going to explore the importance of tailored treatment plans, also known as individualized treatment…

A Calendar of Life Hacks for Addiction Recovery

Happy New Year, everyone! Hopefully, you’ve made resolutions to keep every day of 2016 fulfilling and purposeful. Here’s our calendar of life hacks, one for every month of the year. January While your New Year’s resolutions are still new, mark off specific time on your calendar—every day or week—for working on each of your top…

a doctor explaining to a woman what is therapeutic recreation

The Benefits of Group Therapy

In the realm of mental health treatment, group therapy stands as a powerful and multifaceted approach towards healing. Within the supportive environment of a group setting, individuals grappling with various mental health challenges find solace, understanding, and empowerment. Group therapy offers a unique space for individuals to share their experiences, gain insights, and foster meaningful…

a group therapy session discussing different Houston recovery centers

How to Find the Right Houston Recovery Centers

How do you find the right facility among a large number of Greater Houston recovery centers? It takes time and effort to find the right rehab center for you. Each has its own merits. Some offer more programs than others, some are smaller in size and allow for closer relationships to be built. It is…

a group of friends meeting at a coffee during national recovery month

Get Involved with National Addiction Recovery Month

The National Recovery Month is celebrated in September each year. This month is a landmark period for stakeholders in the substance abuse and rehabilitation field, as they gather to raise awareness about recovery from substance use and addiction. During this period, the larger community is invited to learn more about addiction recovery and how best…

What is Narcan?

The US is currently mired in an epidemic of opiate abuse. As a result of this issue, we are seeing troubled individuals having to face their own mortality as they put their very lives at risk. As a nation, we have to come to grips with the gravity of this issue before the casualties reach…

a support groups discussing rehab experiences

Are Support Groups Really Important for Addiction Recovery?

Addiction is an isolating disease. It causes people to withdraw from others. In contrast, recovery is a group effort. Support groups are an integral part of an effective aftercare program. During addiction treatment, it can be helpful to hear about the stories of others. Knowing you are not alone can make going through recovery a…