Overcoming a drug or alcohol addiction may be hard, but it is gratifying in the end. Once you have committed to that decision, the next step is signing up for a detox and rehabilitation program. Before a medical detox treatment takes place, many newcomers feel intimidated about what to expect. They shouldn’t be. When you take a few simple steps, preparing for detox treatment is manageable. Here, we will explore what you need to know before detox treatment.
Preparing for Detox Treatment: Learn About the Rehab Center
The first step is researching the center, the program, and what the treatment staff expects from you. The more information you have about this process, the less anxious you will feel about it. Learn about the facility’s rules, treatment options, medical staff, and more by exploring the center’s website. Feel free to ask them any of the following questions:
- How long will I be at the detox center?
- What items should I bring?
- Can friends and family visit me?
- What is a typical day at the center like?
- Who will be treating me?
- What will treatment be like?
The answers to these questions provide a clear picture of your detox experience.
Preparing for Detox Treatment: Take Care of Outside Responsibilities
The rehabilitation program usually takes a long time to complete; this is to make sure that the patient fully recovers before entering back into their regular lives. Before leaving for detox treatment, inform coworkers, family, and friends about your absence. If you have children or pets to take care of, figure out an arrangement for them while you are away.
While preparing for medical detox in Kemah, TX, you will need to think about funding. If your employer provides medical leave, use it for rehabilitation. Make sure to plan for your financial situation before leaving; you have the option to set up automatic payment for the bills.
Preparing for Detox Treatment: Pack the Essentials
Once you take care of your outside obligations, you can then move on to thinking about what to bring. Clothing, hygienic supplies, and grooming tools are essential things to pack. Don’t forget any medical cards, your insurance information, prescribed medications, and photo ID. Consider bringing anything that will help keep you entertained. Books, music, games, and photos of loved ones are all permitted at rehabilitation facilities. If needed, come up with a list of things to bring before you start packing. That way, you won’t end up forgetting something necessary during this period before detox treatment.
Preparing for Detox Treatment: Mentally and Physically
Detox preparation isn’t just about packing your things and saying goodbye. Once you’ve entered the program, you must develop the right mindset and attitude moving forward. It’s easy for patients to become discouraged, especially if they don’t see results right away. Some addictions are challenging to break, particularly if the user has a physical dependency.
With opiates, severe withdrawal symptoms include nausea, vomiting, and trembling for days at a time. On an emotional level, you will need to have patience, positivity, and determination to successfully get through a rehab program.
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Group therapy
- Healthy activities program
- Nutritional evaluation and guidance
- Relapse prevention