Texas Addiction Treatment Articles

What is Step 11 of the 12 Steps Program

Step 11 of the 12 Steps: We sought through prayer and meditation to improve our conscious contact with God as we understood him, praying only for knowledge of God’s will for us and the power to carry it out. As you begin Step 11 of the 12 Steps, you may recall that our post on Step Two…

man struggles with how to overcome depression

How To Overcome Depression from Addiction

Answering how to overcome depression will never be as easy as many people think. Depression, like many other mental health disorders, is often misunderstood. There is no shame in admitting that you need help with lifting the most debilitating symptoms of depression. Find a mental health treatment program in Kemah, TX and get the help…

The Power of Vision in Sobriety

A major key to finding freedom from chemical dependency is to avoid emphasizing “freedom from” at the expense of “freedom to.” Many people fail to stay clean because, on the subconscious level at least, they think that giving up drugs also means giving up stress relief, enjoyment, or other good-in-themselves things that they’ve come to…

common relapse triggers for addicts

What are Common Relapse Triggers for Addicts?

Today we’ll explore things that commonly function as “triggers” in tempting an addict to return to the familiar bottle, needle, or other source of chemical comfort. Even if you’ve completed treatment at the best drug and alcohol treatment center in Houston Texas, you’re still at risk for relapse. First, though, a couple of facts about…

What is Step 6 of the 12 Steps Program?

Step Six of the 12 Steps: We were entirely ready to have God remove all these defects of character. “All these defects of character” refers to, of course, all the “wrongs” that came out privately in Step Four and were confessed in Step Five of the 12 Steps. In the relief of getting things out in…

woman talking to therapist about sex addiction recovery and sex addiction therapy program Texas

Regain Control With a Sex Addiction Therapy Program

Sex addiction is not as culturally ubiquitous as drug or alcohol addiction, but it still afflicts millions of Americans. If you want to undergo sex addiction recovery, you should attend sex addiction therapy on a regular basis. Kemah Palms is happy to help you with our sex addiction therapy program in Texas. Learn how sex…

What is Step 8 of the 12 Steps Program?

Step Eight of the 12 Steps: We made a list of all persons we had wronged, and became willing to make amends to them all. Step Eight of the 12 Steps is the first major move toward returning to the “real world” with changed behavior to match your changed attitude. In a way, this step is counterintuitive. If the…

a man practicing holistic approach

Holistic Approach to Addiction Recovery

The body has interdependent parts that affect each other. Because of that, physical pain can trigger mental distress, and emotional stress can lead to anxiety and insomnia. These are all common issues that people face when they have an addiction. Taking a holistic approach to recovery addresses every aspect of their health to help them…

What is Step 5 of the 12 Steps Program?

Step Five of the 12 Steps: We admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Some religious traditions still practice formal “confession,” where a parishioner unburdens his or her conscience before a spiritual director who then assures the person of God’s forgiveness and recommends action to make up…

Perfectionism and Substance Addiction

Nobody is perfect. Over 60 years ago, J. B. Phillips wrote (in Your God is Too Small): “Of all the false gods there is probably no greater nuisance in the spiritual world than the ‘god of one hundred per cent.’ …  This one-hundred-per-cent standard is a real menace [which] has led quite a number of sensitive, conscientious…

group therapy session

Types of Group Therapy Used in Addiction Recovery

Several group therapy programs can help you process your addiction and move forward. At Kemah Palms Recovery®, we work with multiple therapeutic options that help people heal in a group framework. Discussing the underlying issues that contribute to addiction with a licensed psychotherapist in a group setting has many benefits for recovering addicts. Hearing the…

woman wonders how to recognize substance abuse

Are You in Denial? How to Recognize Substance Abuse

There’s nothing worse than having friends or family who recognize substance abuse nagging you to change… except for having a little voice in your own head suggesting that the “nags” may have a point. When it seems that everyone you were close to is changing for the worse—because so many people are hinting or saying…