Chronic Pain

a woman finding the benefits of mediating near a lake

Benefits of Meditation for Chronic Pain and Addiction

Almost everyone has heard that meditation can help you improve focus and treat depression. The benefits of meditation, however, extend well beyond that. Meditation can help with a wide array of problems from the physical to the non-physical. Proven benefits of regular meditation for chronic pain and addiction include an increase in pain tolerance, enhanced…

a group therapy session at a residential treatment centers in Texas

Residential Treatment Centers in Texas

When looking into addiction treatment, there are a number of different programs that can help you or a loved one get clean. One of the most popular ways to get treatment is residential treatment. Residential addiction treatment is often the best way to overcome drug or alcohol addictions. With lots of residential treatment centers in…

a man feeling sick from experiencing the dangers of binge drinking

Dangers of Binge Drinking

Binge drinking is one of the most common patterns of excessive alcohol use. Unlike heavy drinking, which entails consuming a large amount of alcohol regularly over time, binge drinking is consuming high amounts of alcohol within two hours or less. There are many dangers of binge drinking, including the risk of developing alcohol abuse disorder….

What is Step 9 of the 12 Steps Program?

Step Nine of the 12 Steps : We made direct amends to such persons [“all persons we had wronged,” Step Eight] whenever possible, except when to do so would injure them or others. For many 12-Steppers, the subordinate clause in Step Nine of the 12 Steps (“except when …”) seems a welcome excuse for avoiding…

a man connecting the dots in his head about the connection between divorce and addiction

Understanding the Link Between Divorce and Addiction

Navigating a divorce is a life-changing experience that is often clouded by the feeling of loss. Feelings of sorrow, pain, irritability, insecurity, and depression are not uncommon. Like other forms of loss, going through a divorce can feel overwhelming as you try to plan a future and redefine your life without your spouse. Considering the…

a woman trying to figure out depression help for a loved one

Getting Depression & Addiction Help for A Loved One

Depression is a mental health condition that affects millions of people globally. Out of those, around several million are adults in the USA who have had at least one depressive episode since 2014. Getting depression help for a loved one can be difficult, but living with depression is even more difficult. However, depression is a…

How to Get Joint Pain Relief Without Drugs

Are you looking for joint pain relief? You probably already talked to your doctor about it. There’s a good chance that this healthcare provider was quick to prescribe pain pills. What if there was a pain relief that didn’t involve addictive drugs? Looking for Joint Pain Relief in the Wrong Places Joint pain is typically…

a group with beers wondering how quickly does addiction happen

How Quickly Does Addiction Happen and How Can I Treat It?

There is no one-size-fits-all answer for “How quickly does addiction happen?” Whenever it comes to an addiction timeline, there are dozens of factors out there that can end up causing a person to become addicted to something. Fortunately, researchers have come across dozens of pieces of information that can help you identify the problems that…

a doctor discussing the best inpatient pain rehabilitation centers in Texas with a patient

Find the Best Inpatient Pain Rehabilitation Centers in Texas

Acute pain is a condition that hurts for a little while and then goes away. Chronic pain is a discomfort that persists. Common complaints include low back pain, arthritis, and nerve pains. If that’s what you’re dealing with, isn’t it time to find the best inpatient pain rehabilitation centers in Texas? At Kemah Palms, we…

How to Stage an Intervention for an Addict

Television has given us all a look at how some people run interventions. Unfortunately, what we see on TV pales in comparison to a well thought out intervention. When a loved one is in trouble, it’s usually family members and friends that offer help. With addiction, an intervention is a solid choice. The gathering of…

pensive man next to a window wondering what makes drugs addictive and are all drugs addictive

What Makes Drugs Addictive?

Drug addiction is a serious concern in the world today with millions of people suffering from this troubling condition. Whether minor or severe, addiction can be very damaging to anyone’s life — even the family members of those who are suffering. If you or somebody you know is suffering from addiction, then you should contact…

Twelve Ways Be Merry and Sober

Today and next week, our “12 Steps” series takes a hiatus to acknowledge Christmas and New Year’s. In a nod to the “12” in “12 Steps” (and to the “Twelve Days of Christmas”), the holiday posts will consist of Top 12 lists instead of the standard Top 10.  Today, you don’t have to worry about…