Rehab & Addiction Blog

The annual holiday season brings stress to many people and even entire families. We all reflect fondly on this time of year, but also look forward to the season’s end to get back into a routine. If you’re newly sober, one concern you likely have is how to avoid relapse during Thanksgiving. Is this easier…

The benzo withdrawal symptoms timeline can take a year to run its course. Benzo detox and rehab programs are essential to recovery. Drug cravings are just some of the many psychological symptoms you can experience during withdrawal. Psychological symptoms make it difficult to stay sober when you haven’t received cognitive behavioral therapy. Drug addiction treatment…

The first known person to use the “eternal vigilance” quote—in that wording—was Wendell Phillips, speaking to the Massachusetts Antislavery Society in 1852. It follows that vigilance in sobriety follows the same vein as the quotes below. The sentiment is at least as old as the Founding Fathers: “They that can give up essential liberty to…

Among our primary values at Kemah Palms Recovery® is a commitment to assisting clients in replacing unhealthy habits with positive ones. If you’re investigating Houston substance abuse treatment programs, you know what it’s like to have a habit you want to get rid of. You know that the claim “I can quit whenever I want” fails the FTTP (From…

Benefits of a Healthcare Professional Addiction Treatment Center in Kemah, TX Addiction affects every aspect of your life, including your mental state and your physical health. When you’re ready to seek help, make sure that your treatment center addresses both your body and your mind. You need the expertise of a healthcare professional addiction treatment…

Using opiates to treat neck pain is risky business, and it is not a viable long-term solution. People quickly become addicted to these medicines, and they can hinder people from living a full and happy life. People wonder how to relieve neck pain without the use of addictive chemicals, but have a hard time finding…

Have you been wondering: Does yoga help with chronic pain? You might think that coping without your painkiller addictions could leave you with uncontrollable levels of pain. Fortunately, Kemah Palms Recovery® works to teach you effective techniques, coping skills and exercises to help you manage and relieve your pain. One way to do this is…

“Mindfulness creates space around our pain” (Kemah Palms CEO James Flowers). Mindfulness reduces the desperate feeling that instant relief is everything and self-medication is the easiest option. Being mindful lessens cravings, decrease tension, and tame the attitudes that feed unhealthy habits. Mindfulness is, at heart, a way of accepting oneself and the way things are….

People often wonder what is a panic attack vs anxiety attack. The terms are very similar, and symptoms can often look like each other. However, both often indicate the presence of an underlying mental health disorder. Left untreated, symptoms from these disorders can quickly become debilitating and affect your daily life. Treating underlying emotions with…

How To Talk To Family About Addiction Treatment Deciding to get help is such a huge step, and you should be proud of yourself. The first step is informing your loved ones about what you are going through. On that account, you might be wondering how to talk to family about addiction. Well, here are…

Today we’ll explore things that commonly function as “triggers” in tempting an addict to return to the familiar bottle, needle, or other source of chemical comfort. Even if you’ve completed treatment at the best drug and alcohol treatment center in South Houston Texas, you’re still at risk for relapse. First, though, a couple of facts…

Strictly speaking, stress “drives” no one to drink—the actual decision is the drinker’s alone. Practically speaking, there’s no question that chronically stressed people are the highest-risk group for becoming addicted and stress management is essential to recovery. If they don’t start using to escape the stress itself, they may become addicted to medications prescribed for…