Rehab & Addiction Blog

a person hiking while thinking about setting goals

Setting Goals in Addiction Recovery

Once you’re detoxed, self-evaluated, and feeling hopeful for a substance-free future, it’s time to clarify your vision for that future. Few things are as universally advocated as setting goals during substance abuse treatment. Yet, even the healthiest people struggle to define what those concepts mean for them. As the saying goes, “If it were easy,…

Civil Disagreement Tips for Addiction Treatment

Anyone coming out of substance abuse has extensive experience with disagreement. You disagreed with friends who told you you were overdoing it. You disagreed with authorities who said recreational drugs were bad for everyone. You disagreed with your own conscience when you “borrowed” to finance your habit. You disagreed with your better judgment and insisted…

friends with joined hands raised in the air, core values to guide recovery

Core Values to Guide Addiction Recovery

Chronic pain impacts every part of your life. Chronic pain can cause depression and anxiety. It can limit your mobility and ability to function. Managing chronic pain can lead to a dependency on prescription pain medication. If you or a loved one is dealing with substance abuse, recovery is possible. You can live a life…

What is Step 7 of the 12 Steps Program?

Step Seven of the 12 Steps: We humbly asked God to remove our shortcomings. The key word in Step Seven of the 12 Steps is “humbly”–no blame-shifting, no excuses, no attempts to dictate what else has to change before you can. No matter what your parents did or didn’t do, no matter what pressures you faced…

group of people watch another person paint in expressive arts therapy

Using Expressive Arts as Addiction Therapy

Have you ever felt that if you could just express what was bothering you, then you would be able to move forward and heal? If so, then you would benefit greatly from expressive arts therapy. In fact, even if you haven’t thought much about it, expressing your emotions is critical to the healing process. That’s…

Holistic Drug Rehab Centers in Houston

The city of Houston is home to dozens of drug rehab centers. Because of that, you might struggle to separate one from the other. Knowing the difference between traditional and holistic services is an excellent place to start. Then, you can decide if one of the holistic drug rehab centers in South Houston is right…

What is Step 8 of the 12 Steps Program?

Step Eight of the 12 Steps: We made a list of all persons we had wronged, and became willing to make amends to them all. Step Eight of the 12 Steps is the first major move toward returning to the “real world” with changed behavior to match your changed attitude. In a way, this step is counterintuitive. If the…

a group of friends meeting at a coffee during national recovery month

Get Involved with National Addiction Recovery Month

The National Recovery Month is celebrated in September each year. This month is a landmark period for stakeholders in the substance abuse and rehabilitation field, as they gather to raise awareness about recovery from substance use and addiction. During this period, the larger community is invited to learn more about addiction recovery and how best…

Psychoeducational Groups for Addiction

When someone is dealing with an addiction, it’s difficult for them to step outside themselves to see what’s happening. It’s not uncommon for addicts to just not understand they have an addiction and why it happened. This would certainly account for why some people are reluctant to seek treatment. For the one’s tentatively willing to…

common relapse triggers for addicts

What are Common Relapse Triggers for Addicts?

Today we’ll explore things that commonly function as “triggers” in tempting an addict to return to the familiar bottle, needle, or other source of chemical comfort. Even if you’ve completed treatment at the best drug and alcohol treatment center in South Houston Texas, you’re still at risk for relapse. First, though, a couple of facts…

a woman talking to her doctor about medical drug detox

Why Go to A Medical Drug Detox

The first step towards recovery from alcohol or drug addiction is going through the medical drug detox process. Detoxification is a critical starting point because it tackles the physical effects of addiction. A person struggling with the physical symptoms of drug denial cannot effectively tackle the mental triggers or health problems that lead to addiction….

a group at a faith based addiction treatment center

Should You Choose a Faith-Based Addiction Treatment Center?

What Is a Faith-Based Addiction Treatment Center? While many rehab centers have the necessary resources to help clients recover. A faith-based addiction treatment program in Texas will help clients plug into a higher power. This type of recovery program focuses on restoring your relationship with God as the center simultaneously treats you for your addiction….