Exercise Therapy Addiction Treatment in Houston
We Are Here for You!
If you or a family member is struggling with addiction let the professionals at Kemah Palms help you heal. We combine the most comprehensive evidence-based treatment with personalized service to treat the mind, body, and spirit. This holistic approach addresses the underlying issues at the root of addiction, rather than stately medicating symptoms away.
People from all walks of life experience addiction. Yet, no one experiences addiction in the same way. Your journey is unique to you, and so is healing. For many people exercise therapy helps end negative patterns and introduce new positive ones for healthier recovery and a great physical fitness program.
Addiction Treatment Using Physical Exercise
Addiction treatment options today look nothing like that of decades past. In fact, you spend less time in folding metal chairs in rehab classrooms today, than you do in pursuing other activities. Researchers have learned how healthy activities actually help you recover from addiction, just as they help you build a better life.
This is why some accredited rehab treatment programs provide a broad range of art, music, physical fitness, yoga, and meditation therapy. Fitness in your body and mind equals fitness in other areas of your life and a lower risk of going back to your abused substances.
Sure, you still need individual therapy sessions with your talk therapist. You also need group therapy in those metal chairs or other indoor settings. But today’s rehab experience gets you outside, into the fresh air so you can build greater health for years to come.
Can Exercise Therapy Help Your Addiction Recovery?
One thing physical fitness program enthusiasts have long known is that working out regularly gives you increased energy, stamina, and mental balance. Workouts relieve stress and produce a natural high of endorphins and other pleasure chemicals. These natural chemicals easily help you get through drug cravings and the desire to escape from life problems. Overall, a physical fitness program makes you a happier, healthier person.
Of course, one of the natural benefits of rehab with a physical fitness program is that of looking your best when rehab completes. You go home to loved ones and friends who marvel at your positive changes. It also makes you feel ready for new challenges and to enjoy the new skills that help you socialize with other healthy people.
You do not need to become a “gym rat” as part of your rehab or recovery experience. But once you start working out, you discover all of the doors this type of exercise therapy presents. Fitness therapy makes you feel, look, focus, work and enjoy your life better.
Exercise Therapy Offers Individualized Treatment
Studies prove that exercise or other physical activities help your brain return to pre-addiction chemical balance. Your brain also actually starts producing dopamine at normal levels, meaning you feel natural pleasure more easily. This enables you to end your depression and relieve drug cravings.
Exercise therapy, just like rehab itself, is not a one-size-fits-all approach. You can find your own “best fit” through a range of methods and practices offered by a quality rehab program.
Exercise therapy often includes:
- Outdoor recreation
- Team sports
- Yoga therapy or Pilates
- Gym workouts
- Running, walking or hiking
- Dancing or aerobics
- Strength training
A wide range of healthy activities exists for people seeking a natural high through exercise.
Where to Find a Physical Fitness Program in Private Rehab
Kemah Palms Recovery is a private rehab center in Galveston Texas. At Kemah Palms Recovery, exercise makes up only one facet of a varied therapy program. Your treatment at Kemah Palms Recovery includes:
- Medical detox program and residential rehab
- Outpatient rehab program
- CBT, DBT, MET and EMDR therapies
- Acupuncture therapy
- Massage therapy
- Art therapy
- Neurofeedback therapy
Through all of these therapies, you find your best fits for lasting recovery. You also enjoy rehab more, as you learn new skills, activities, and ways of taking better care of yourself. By the time you leave Kemah Palms Recovery for home, you also have confidence in your physical capabilities and socialization with other health-focused people.
Learn more about Kemah Palms Recovery’s exercise therapy and addiction treatment modalities. Call 855-568-0218 for immediate support and guidance in making your rehab decisions. Soon, you can see yourself as an active, healthy and drug-free person.
We Accept Most Major Health Insurance Providers
Health Insurance May Cover the Cost of Treatment
Here Are a Few
Frequently Asked Questions
It varies from policy to policy. Each policy is subject to its specific deductible, co-insurance, and out-of-pocket maximums. We invite you to reach out to our admissions team to verify your specific benefits and go over any expected out-of-pocket costs you might have.
Safe, Comfortable Treatment at
Our Houston Rehab Center
Located in Kemah Texas, just South of Houston, Kemah Palms Recovery offers transformative addiction treatment options with spacious accommodations and beneficial amenities. Our tranquil facility ensures clients can begin recovering in a safe and welcoming environment conducive to life-long healing.
Is Addiction Controlling Your Life?
Conquer Your Obstacles at Kemah Palms Recovery
Professionals are available 24/7 to help you or your loved one.
Contact us today to begin your recovery at our premier addiction treatment center.