When you start looking for drug or alcohol addiction treatment, you get exposure to a wide range of therapy types and treatment methods. Some of these prove effective through evidence success.
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Narrative medicine therapy, or narrative therapy, help you overcome the problems of your past. It also enables you to set a new course for your future, rather than letting your history dictate what tomorrow brings. This takes you out of old behavioral ruts, changing your negative thinking patterns and helping you see yourself as a valuable person. Narrative medicine helps you take charge, shed labels, and stop negativity in your life.
This all sounds very refreshing to people struggling with long-term substance abuse. But does it really work?
Studies prove that both individuals and families benefit from narrative medicine therapy. Methods used in this therapy help you overcome a variety of issues that plague your daily life and overall wellness.
Narrative therapy started in the 1970s, founded by two therapists seeking a method of working in collaboration with clients. This differs from traditional talk therapy, where the therapist guides and provides advice. In narrative therapy, the therapist helps clients achieve specific goals.
When you live your daily life, what you experience shapes your worldview. This worldview shapes how you react to other people and situations. You label yourself or experience labeling by others, dictating a definition of yourself and how you live your life. For example, someone labeled as a “problem student” gives up on studying or trying to do well in school.
Narrative therapy helps you free yourself from these labels. You redefine who you are and adopt a positive narrative of yourself, to overpower and supersede your past narrative. This allows you to let go of the negative things and behaviors programmed into you by society, those closest to you, or even yourself. You gain an understanding of who you are as a person and how your problems do not define you.
In doing this, you maintain a detached position in looking at yourself. You see yourself in a positive light and even admire your own strengths. Narrative medicine therapy includes three primary goals. These include:
In this therapy, you write your story, and your therapist works to help you refine and edit it. They also help you recognize your actual truths, thoughts, and behaviors.
Narrative medicine as an individual therapy requires fewer sessions than other types of treatment. It usually works quickly, helping you realize that you control your own life story and what meaning you take from it.
Benefits of this narrative medicine include adaptability for individuals or families. You learn to see your life and overcome problems or concerns objectively. This helps you gain a new understanding of your life story, seeing parts that have previously not been understood or recognized. You also find strength and positive feelings where maybe you did not gain these before.
Through narrative medicine, you stop playing a role in the life others define for you. Instead, you take charge of your life and become your own life expert. In essence, you stop letting others influence you or tell you how to feel or act. You stop thinking of yourself in terms of your weaknesses and start seeing your strengths.
Narrative medicine works well alongside other addiction therapy services for addiction treatment. As part of your individual treatment plan, you receive narrative medicine therapy along with other talk therapies, experiential therapies, and a healthy living program.
At Kemah Palms Recovery® in Kemah, TX, your life story changes as you build your new life in recovery. Kemah Palms Recovery® provides a mix of therapies for this, such as:
Building your best new life after addiction is made easier through the right therapies and treatments at Joint Commission accredited Kemah Palms Recovery®. Call Kemah Palms Recovery® now at 713-568-1210 to learn more about narrative medicine therapy and other treatment methods near Houston.
heath wright2024-08-08I had an amazing experience. The staff is awesome and was always willing to help in anyway they couldDavid Pope2024-08-075 stars the staff is amazing!Brian Work2024-07-30Staff was the best and really care about me. Thank you.Alex “Dr. Faust” Aguirre2024-07-24Hands down one of the best rehabs in the Houston area. The owner is a very humble person who is on site daily and accessable. Very humble person who listens if you have a problem. The man will bend over backwards for you. I have to give me counselor a special thanks and a shot out. Tabitha if it wasn't for you I probably would have got kicked out lol 😆. They have have horses and a swimming pool. That we get to use while here. I really recommend this spot. No B.S. we get to go to outside meetings and the food is awesome. You won't be disappointed at choosing this spot.Lynsee Olivo2024-07-23Kemah palms changed my life forever !!! The staff was amazing !! My experience has taught me so much about living again and finding out who I really am . I will be great-full forever ❤️Uven Miranda2024-06-28My experience with Kemah Palms was so amazing. Everyone was so nice and welcoming. I had left a complain about the staff and operations and the head coordinator started hiring new staff right away. They care about your sobriety and are only tuff on you because they love you and want the best for your future. I highly recommend going.
It varies from policy to policy. Each policy is subject to its specific deductible, co-insurance, and out-of-pocket maximums. We invite you to reach out to our admissions team to verify your specific benefits and go over any expected out-of-pocket costs you might have.
Most of our clients are with us for about 30 days. However, this isn’t always the case. Kemah Palms Recovery® strives to create a treatment plan that works for you, including your length of stay. Call us to discuss what treatment options might be best for you or your loved one.
We do! We have a specific counselor dedicated to working with each of our clients and their families. The client and families are provided a minimum of two virtual family sessions during a client’s residential stay. In addition, Kemah Palms Recovery® offers a virtual family support group twice a week, both during your loved one’s treatment stay and after. For more information about how we work with our clients’ families, please reach out to our admissions team.
During your treatment stay, we provide you with access to a phone to keep in touch with your loved ones. Since you are only at Kemah Palms Recovery® for a short time, we do not allow the use of personal electronic devices. This allows our clients to focus on getting the most out of treatment. There are some exceptions, so please call for more information.
Yes, you can use nicotine, including vaping and cigarettes. Vape juice brought to campus must be unopened. If you are interested in stopping your nicotine use, we can assist you through our nicotine cessation program.
We encourage you to pack about a week’s worth of comfortable clothing and shoes. We have washers and dryers, and you will be able to do laundry during your stay. You will also want to pack your usual toiletries, including shampoo, conditioner, makeup, and a shaving kit. Please click here for a more detailed list of items to bring and prohibited items.
Located in Kemah Texas, just South of Houston, Kemah Palms Recovery® offers transformative addiction treatment options with spacious accommodations and beneficial amenities. Our tranquil facility ensures clients can begin recovering in a safe and welcoming environment conducive to life-long healing.
Professionals are available 24/7 to help you or your loved one.
Contact us today to begin your recovery at our premier addiction treatment center.